gailgenslerDec 7, 20223 min readIn My Corner: KO'ing Ageism ParadigmsHow does one go about changing a paradigm? I've always been a big fan of Joel Barker, who is a renowned futurist, author, and lecturer....
gailgenslerNov 23, 20223 min readSaying YES to New Challenges at Any AgeI love a good challenge. I love the thrill of chasing something down, making progress little by little as I move towards that finish...
gailgenslerOct 28, 20224 min readWhat I Look for in Fitness ApparelOne topic I don’t read a lot about is fitness apparel for midlife women. There are one or two women-driven niche brands out there that...