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All about my must-haves, latest obsessions, and thoughts

It's Time to Retire the Word "Senior"

2022 was the year I made myself a promise to step out of my comfort zone and do things that made me uncomfortable, in order to engender...

Sep 2, 20225 min read

When you walk through any store that sells fitness apparel or you see an online ad what do you see? Odds are, you see models and...

Apr 19, 20223 min read

Fitness is an inextricable part of my brand as a lifestyle influencer. It's something I've always loved and been involved with, and my...

Mar 24, 20223 min read